Richard Brunning
Richard has been personal training for over 25 years. BSc. Honours Sport Science. 30,000 hours of personal training. ACSM Certified Health and Fitness Instructor, NSCA Certified Strength and Conditioning and Certified Personal Trainer (NSCA CPT) awards.
Former manager of the Morgan Stanley Fitness Centres based in Canary Wharf, London working with the Vice Presidents, Executive Directors and Managing Directors.
Richard designed and implemented PT courses for Tweedpark Health and Fitness and Sona Positive Health from 2001 to 200. Accredited presenter for the ACSM.
Vast experience working with clients who are pregnant, older, adolescent those with nutritional and metabolic concerns, those with cardiovascular and respiratory conditions, those with injuries and rehabilitation and those who are athletic.
Richard works with many exclusive clients in Dulwich, Chelsea, Pimlico and Kensington.
Richard holds a 2nd Dan Black Belt in Kickboxing and 1st Degree Black Sash in Lau Gar Kung Fu. He holds World and European Silver Medals and was a former 5 time British Champion (World Amateur Kickboxing Organisation).
Joe Brunning
Joe has been a personal trainer now for more than a decade and has acquired a BSc. Honours Sport Science and 10,000 hours of personal training with exercise and nutrition prescription experience.
He's a also a National Strength and Conditioning - Certified Personal Trainer (NSCA CPT).
Joe was the Duty Manager at the Ascott Training Facility, London from 2011 to 2012 and was a personal trainer at LA Fitness, Sydenham from 2012 to 2013.
Resident Prime Time Instructor for mature persons at LA Fitness and also a key member of the spinning instructor team.
Joe is an experienced kickboxer who has competed at national level and also has more than 10 years experience as an amateur boxer.
